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Green Leaf Tea

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7 Strategies For Better Green Leaf Tea

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Green tea is chock full of health benefits. Green tea is a great source of antioxidants and nutrients. They could reduce the chances of developing cancer
and prevent you from getting dementia. But how can you be sure you're getting
the most of that cup of tea? There are numerous ways to enhance the positive
effects of green tea and make your tea taste better.

1. Make sure you use water that is the right Temperature

Water that is at an unrelenting boil is typically too hot to make green tea. If the temperature of the water is too high the tea will be bitter and
astringent. If the water is cold it will not be able to absorb the full flavor
and not be extracted out of the leaves. Water that is between 160 and 180
degrees is ideal. When boiling water, it's when the water is hot and bubbles are
beginning to form on the bottom of the pot, but not on the top. Some tea brewers
suggest heating the water to the point that there is a steady stream of steam
rising from the pot. Alternately boil the water and let it cool for a short
time. You may get additionalinformation about Benefits Of Green Leaf Tea by
visiting green tea benefits site.

2. Steep for the Perfect Amount of Time

The delicate taste of green tea so it is crucial to let it steep for at least 2 minutes. Tea leaves won't let their full flavor out if they are steeped less
than. But tea leaves that have been steeped for a longer period of time will
taste bitter. After brewing for 2 minutes take a sip every 30 seconds until are
content with the flavor. A study that was published in the Journal of Food
Science found that antioxidant activity is significantly affected by the time
and the temperature of steeping. The best outcome tea according to the
researchers? Cold steeping.

3. Sprinkle on a dash of Honey or Other Sweetener

Green tea can be a bit "grassy" when simply taken as it is. Certain people enjoy the flavor, whereas some are unable to stomach it. If you're in the latter
category Add a little honey can make it more enjoyable.
  

4. Use High Quality Tea Leaves

Tea leaves that are more fresh (i.e. tea leaves that have not been packaged) can produce a more flavorful cup of tea. This is due to the fact that they
breathe and the leaves can breath. The flavor is stronger and more authentic
than tea prepackaged in tea bags.

5. Use the Right Amount of Tea

The most common ratio is 2 grams of tea leaves per 6 ounces of water but it is possible to alter the ratios slightly based on the flavor you prefer. A more
pronounced flavor can be achieved making use of greater tea leaves per 1
ounce.

6. Mint or Lemon Juice

Either one of these can assist in bringing out the flavor of your green. Test each one on its own or combine them. Sometimes all you need to make your tea
delicious is a bit of mint or lemon.

7. Be sure to use top-quality water to brew your coffee.

Water with too many minerals could sometimes destabilize the minerals naturally found in tea leaves and cause a bitter taste. Purified or spring water
is best because they're free from contaminants that can affect the tea's
taste.

Now that you know how to make the perfect green tea, it is now possible to play around with different varieties to see which you prefer the most. Enjoy
yourself in a lovely tea cup, settle back and enjoy your fresh beverage!